Le coaching, est-ce vraiment nouveau?
Et bien non! Socrate, au V siècle avant Jésus-Christ, pratiquait déjà la méthode du « questionnement » qui permettait à toute personne de se découvrir et d’accéder au savoir « de lui-même par lui-même».
La pratique du Coaching a connu un déploiement important depuis les années 1980 – d’abord dans le monde des entreprises pour maximiser la performance individuelle ou d’équipe dans le cadre d’objectifs professionnels.
Depuis peu, cette pratique s’étend également à la sphère privée, sollicitée par des personnes désireuses de s’épanouir et d’atteindre un objectif personnel. Le coaching est différent du conseil et de la psychothérapie ; il a pour objectif d’apporter des prises de conscience, uniques ou complémentaires à d’autres types d’accompagnement individuel.
On peut y faire appel de façon ponctuelle (ex: se préparer à un entretien d’embauche, à un changement de fonction, à une mission qui s’annonce intense, etc) ou bien pour un accompagnement de transition (ex: orientation de carrière, transition de vie, remise en route après une interruption de travail, etc).
Osez et laissez-vous inspirer!
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